<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Personal Brand]]></title><description><![CDATA[Thomas Bracher (Tom Bracher) is a Brazilian Jiu-Jitsu black belt, European Champion, ADCC medalist, Multiple time WORLD MEDALIST academy owner]]></description><link>https://www.thomasbracher.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 01 Jun 2026 11:35:22 GMT</lastBuildDate><atom:link href="https://www.thomasbracher.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Creation of A L B A Jiu Jitsu]]></title><description><![CDATA[People often ask me where the name A L B A came from, but the story of A L B A is about far more than a name. It is about building something that represents a belief, a standard and a vision for what Jiu Jitsu can be. For most of my life, Jiu Jitsu has been at the centre of everything I do. It has taught me discipline, resilience, humility and the value of consistent hard work. Through competition, coaching and years spent on the mats, I developed a clear understanding of what makes a great...]]></description><link>https://www.thomasbracher.co.uk/post/the-creation-of-a-l-b-a-jiu-jitsu</link><guid isPermaLink="false">6a1d4ac074254bcae083e9d8</guid><pubDate>Mon, 01 Jun 2026 09:03:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1c0f5f_bfa48902ec984e2e9ddf639c38d14e33~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Thomas Bracher</dc:creator></item></channel></rss>